AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
McKeown Q&A #9: How Breathing Affects Leadership, The Physiological Sigh, Breathwork to Combat YouTube Rabbit Holes, and Much More!
Hanu HRV
Breathing and the Autonomic Nervous System
Breathing during running is only starting to get some attention now. Researchers in salzburg say nasal breathing could help va, heart rate variability and improve am you? If you have a question for patrick and i that you want us to answer on this podcast, just send us. I an emal at pod ast at hawne health dot com or you can submit a d m on instagram at hawnew health,. And well, answer your question if it makes sense for us to answer it.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode