McKeown Q&A #9: How Breathing Affects Leadership, The Physiological Sigh, Breathwork to Combat YouTube Rabbit Holes, and Much More!
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Breathing and the Autonomic Nervous System
Breathing during running is only starting to get some attention now. Researchers in salzburg say nasal breathing could help va, heart rate variability and improve am you? If you have a question for patrick and i that you want us to answer on this podcast, just send us. I an emal at pod ast at hawne health dot com or you can submit a d m on instagram at hawnew health,. And well, answer your question if it makes sense for us to answer it.
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