Three Rules

Fitness Advice to Live By

29 snips
Jun 27, 2019
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ANECDOTE

Working with Gary V

  • Jordan Syatt worked as Gary Vaynerchuk's personal trainer for three years, traveling extensively.
  • The unpredictable travel schedule and last-minute changes were the most draining aspects of the job.
INSIGHT

Burnout and Break

  • Syatt almost quit three times in the first six months due to the demanding nature of the job.
  • He persevered, adapted, but eventually needed a break after two and a half years for his well-being.
INSIGHT

Social Media Awareness

  • Social media has raised awareness about misleading fitness products, like 'flat tummy tea'.
  • The comments on such posts often highlight the negative perception of these products.
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