2min chapter

Three Rules cover image

Fitness Advice to Live By

Three Rules

CHAPTER

Do You Ever Foresee Yourself in Your Life Not Working Out?

For me, i just kind of go in and you can just feel it. I think that's the difference where it's like tracking your progress becomes more and more important when you're more likely to quit. Right now, i'm asuming going to the gim is a habit. You enjoy it, you like how it makes you feel. For a lot of people, that's the norm, and then they end up quitting. And stopping because whell, it's just not working. So what's the point? Whereas for you, it's like, i'm just going by how i feel like. I know it makes me feel better. Then it might make you overthink

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode