3min chapter

The Ground Up Show cover image

111 - Fitness Advice to Live By

The Ground Up Show

CHAPTER

Is It Possible to Work Out in a Fasted State?

Benjeting, it's so easy to just fall into a downward spiral in youre thinking. And i think the first thing is just excepting, yesits exactly right. I would working out in a fasted state, without a post to work out, source of protein, limit muscle growth. If you're trying to compete at a very high level of body building, then that would be a very stupid ideaee,. What do you do? Islike, that is avery stupid idea.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode