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Fitness Advice to Live By

Three Rules

CHAPTER

Is It Possible to Work Out in a Fasted State?

Benjeting, it's so easy to just fall into a downward spiral in youre thinking. And i think the first thing is just excepting, yesits exactly right. I would working out in a fasted state, without a post to work out, source of protein, limit muscle growth. If you're trying to compete at a very high level of body building, then that would be a very stupid ideaee,. What do you do? Islike, that is avery stupid idea.

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