The Science of Programming

I recently hired my own coach paul carter, just because he's a body building expert. I think that going into the gym and listening to how you feel very important. But i also think there has to be a plan. And i think thers where a lot of people go wrong. It sychi ilook at someone's thisis one ting's i hate about the insegam like swipe workouts er,. They just give a random workout every day. It's like listening. If we're going to get nto the science of programming, imperiization every exercise, every set, every rep, there have to be reason behind it.