After a five-year hiatus, I’m relaunching my podcast under a new name: Three Rules. This short-form show is all about uncovering actionable advice from inspiring creators, entrepreneurs, and thought leaders. Each guest shares three rules that helped them find success or happiness, delivered in under 15 minutes. No fluff, just practical wisdom you can put into action. My first episode drops next week with Ryan Holiday, and I couldn’t be more excited to reconnect with this incredible community. Want to dive deeper? Get full-length interviews and exclusive AMA episodes by joining my Patreon at patreon.com/mattdavella. Plus, subscribe to the companion newsletter for weekly insights at mattdavella.com/threerules.

Jordan Syatt is a world record powerlifter & strength coach.

Caroline Zook & I talk about our experiences with anxiety. Caroline is the co-founder of Wandering Aimfully. Support the show here: patreon.com/mattdavella

Jack Conte is the CEO of Patreon.

Paul Jarvis shares why you might want to rethink growth as the status quo, how social media has changed the way we think about success & the three questions you should ask yourself before working towards any goal. Find Paul here: http://pjrvs.com Get the full full interview here: patreon.com/mattdavella

Josh Janssen, from The Daily Talk Show, joins me to discuss waking up early, morning routines & why we care how others start their day. Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com.  

Ramit Sethi, New York Times bestselling author of I Will Teach You to be Rich, comes by to discuss how to earn more money, create healthy spending habits & change the way we’ve been thinking about money for our entire lives. Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com. Get additional videos every month & support this podcast: patreon.com/mattdavella.

Tommy Jackett, from The Daily Talk Show, joins me to discuss our experience meditating for the past month. Did we reach enlightenment? Find out! Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com. Get additional videos every month & support this podcast: patreon.com/mattdavella.

Sorelle Amore is a YouTuber & Photographer. On this episode we talk about quitting social media & why you might want to try it for 30 days. xx Get short weekly emails from me on minimalism, habits & productivity: mattdavella.com. Get additional videos every month & support this podcast: patreon.com/mattdavella.

Johann Hari, author of the NY Times Bestseller Lost Connections, set out across the world to speak with leading experts on depression, anxiety & loneliness to discover what has caused our epidemic of loneliness. And more importantly how to solve it. To get the full 40 minute interview, as well as other extended interviews & my exclusive AMA podcast sign up at patreon.com/mattdavella.