

Eamon & Bec share 3 rules for life
90 snips Feb 24, 2025
Eamon and Bec discuss how happiness is a conscious choice, even amid life's struggles. They share their adventurous transition to van life, highlighting the joy of transforming a vehicle into a home. The couple emphasizes the importance of backing oneself into a corner for growth and the rewarding process of investing in community. Personal stories and meaningful conversations take center stage, encouraging listeners to deepen their connections with others.
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Choose Happiness
- Choose happiness; it's a choice you make.
- Acknowledge external factors but take accountability for your mood.
Resistance to Happiness
- People often resist the idea of choosing happiness, seeing it as dismissive.
- Taking responsibility for one's mood is harder than blaming external factors.
Healthy Venting
- Vent your frustrations to process emotions, but don't dwell on negativity.
- Shift to gratitude and positive thoughts after venting.