How Did Metrically Tracking Calories Go for You?

Nate Green says he used to be a fitness junky. He was obsessive about tracking his calories and how much he ate. But over time, he realised that it wasn't healthy for him or anyone else. Nate now eats more flexibly but still tracks what he puts into his body. The only way you can achieve balance with your nutrition is to go through periods of unbalance.