Today on the show, I sit down with Jordan Syatt, an expert in all things strength training, fat loss, athletic performance, and nutrition. Jordan shares his most significant lessons from training Gary Vee, stories from his transformative years at Westside Barbell, and how he is currently helping thousands of people build sustainable fitness programs to reach their goals. Enjoy the episode! Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more:  IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Keep up with Jordan here: IG: https://www.instagram.com/syattfitness/ YT: https://www.youtube.com/@jordansyatt Topics: 00:00 Intro 1:26 Becoming Gary Vee’s personal trainer 5:46 The email that changed Jordan’s life 10:47 Self-accountability 15:17 Biggest lessons from Gary Vee 19:44 Curating your ecosystem 30:13 Westside Barbell training 44:06 Strength vs. muscular development 55:30 Changing styles of training  1:00:59 Athletes vs. general population 1:05:21 The struggle for consistency 1:12:53 How becoming a father affects your fitness 1:23:55 Superpowers for success

Jordan Syatt is a world record powerlifter & strength coach.

World record powerlifter and expert trainer Jordan Syatt delves deep into topics ranging from blood sugar experiments to binge eating disorders, the impact of social media on fitness habits, setting healthy foundations for the future, balancing work, family, and fitness, and creating a healthy environment for kids. A motivational and practical discussion on simplifying health and fitness journeys.

Sal, Adam, and Justin speak with world-class trainer Jordan Syatt. They discuss the priorities and adjustments as parents, the importance of reconciliation and repair in relationships, the impact of watching the news on mental health and blood pressure, being present and phone usage as fathers, the shift towards strength training, building a business in internet marketing, reflecting on the education system and homeschooling, judging, fear, and money mindset, goals, jujitsu, and isometric training for performance, building a sustainable online coaching business, and the supportive and welcoming community of hardcore gyms.

Jordan Syatt, a strength coach and fitness influencer, takes center stage with Jason Khalipa and Gabe Yanez. They dive into effective, no-nonsense nutrition strategies, rejecting trendy diets. Syatt shares insights from his coaching days with Gary Vaynerchuk and discusses balancing hard work with personal happiness. They tackle the importance of healthy habits for kids and address diet myths like the dangers of extreme diets. The conversation wraps with tips on understanding glucose's role in fat loss, emphasizing integrity in fitness influencing.