Jason Khalipa Podcast 100: No Gimmicks, Just Results: How to Eat for Fat Loss and Strength - Jordan Syatt
Nov 27, 2024
Jordan Syatt, a strength coach and fitness influencer, takes center stage with Jason Khalipa and Gabe Yanez. They dive into effective, no-nonsense nutrition strategies, rejecting trendy diets. Syatt shares insights from his coaching days with Gary Vaynerchuk and discusses balancing hard work with personal happiness. They tackle the importance of healthy habits for kids and address diet myths like the dangers of extreme diets. The conversation wraps with tips on understanding glucose's role in fat loss, emphasizing integrity in fitness influencing.
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Meeting Syatt
- Jason Khalipa met Jordan Syatt while visiting Gary Vaynerchuk.
- Syatt was Vaynerchuk's personal trainer at the time.
Westside Experience
- Jordan Syatt trained with Louie Simmons, learning the conjugate method.
- Khalipa recalls a Westside Barbell seminar where a lifter's nose bled profusely mid-set.
Simmons' Simplicity
- Louie Simmons simplified complex training concepts using analogies.
- While the conjugate method may appear complex, Syatt emphasizes understanding the underlying science.