100: No Gimmicks, Just Results: How to Eat for Fat Loss and Strength - Jordan Syatt
Jason Khalipa Podcast
Jujitsu Journeys and Healing Machines
This chapter explores the challenges and experiences of transitioning from wrestling and powerlifting to jujitsu, emphasizing the humbling nature of learning a new martial art. It also highlights the role of the reverse hyper machine in back injury rehabilitation and its historical significance in enhancing athletic performance.
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