100: No Gimmicks, Just Results: How to Eat for Fat Loss and Strength - Jordan Syatt
Jason Khalipa Podcast
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Jujitsu Journeys and Healing Machines
This chapter explores the challenges and experiences of transitioning from wrestling and powerlifting to jujitsu, emphasizing the humbling nature of learning a new martial art. It also highlights the role of the reverse hyper machine in back injury rehabilitation and its historical significance in enhancing athletic performance.
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Transcript
