8min chapter

Jason Khalipa Podcast cover image

100: No Gimmicks, Just Results: How to Eat for Fat Loss and Strength - Jordan Syatt

Jason Khalipa Podcast

CHAPTER

Jujitsu Journeys and Healing Machines

This chapter explores the challenges and experiences of transitioning from wrestling and powerlifting to jujitsu, emphasizing the humbling nature of learning a new martial art. It also highlights the role of the reverse hyper machine in back injury rehabilitation and its historical significance in enhancing athletic performance.

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