Jason Khalipa Podcast cover image

100: No Gimmicks, Just Results: How to Eat for Fat Loss and Strength - Jordan Syatt

Jason Khalipa Podcast

00:00

Debunking Diet Myths

This chapter explores the misconceptions surrounding extreme diets like the carnivore diet, highlighting the risks associated with such trends. The hosts share personal anecdotes and emphasize the importance of a balanced diet and regular health assessments to combat misleading information propagated by influencers.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app