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6min chapter
100: No Gimmicks, Just Results: How to Eat for Fat Loss and Strength - Jordan Syatt
Jason Khalipa Podcast
Intro
This chapter explores the changing dynamics of nutrition and fitness, focusing on the controversial rise of weight-loss drugs and restrictive diets. It emphasizes the need for a balanced approach to food and the value of open communication in the health community.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode