100: No Gimmicks, Just Results: How to Eat for Fat Loss and Strength - Jordan Syatt
Jason Khalipa Podcast
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Navigating Parenthood and Fitness
This chapter discusses the challenges and joys of parenting young children, focusing on fostering healthy habits and a positive relationship with fitness. The speakers share personal anecdotes and strategies for supporting a spouse's fitness journey while modeling active behaviors for their child. Additionally, they explore the implications of medical advancements like GLP-1 medications and TRT, emphasizing the importance of balancing health with caution and understanding.
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