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Barbell Shrugged
The Roll of Skill Development for Improving Fitness and Longevity w/ Jordan Syatt, Anders Varner, Doug Larson, and Coach Travis Mash #754
Jul 3, 2024
Elite Powerlifter Jordan Syatt discusses the importance of skill development in fitness for longevity. Topics include evolution of fitness advice, cyclical trends in the industry, mobility training benefits, and embracing skill development for personal improvement.
50:28
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Quick takeaways
- Skill development is crucial for long-term training success.
- Variety and engaging goals sustain fitness enthusiasm.
Deep dives
Jordan Siet's Social Media Influence and Training Background
Jordan Siet, a notable social media content creator with close to a million followers, shares insights on his training journey. He reflects on his interactions with Louis Simmons and emphasizes the importance of skill development in long-term training. Siet's positive demeanor and dedication to continuous learning stand out in his approach to training, fostering a vibrant and supportive environment within the fitness community.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode