Barbell Shrugged

The Roll of Skill Development for Improving Fitness and Longevity w/ Jordan Syatt, Anders Varner, Doug Larson, and Coach Travis Mash #754

Jul 3, 2024
Elite Powerlifter Jordan Syatt discusses the importance of skill development in fitness for longevity. Topics include evolution of fitness advice, cyclical trends in the industry, mobility training benefits, and embracing skill development for personal improvement.
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