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The Roll of Skill Development for Improving Fitness and Longevity w/ Jordan Syatt, Anders Varner, Doug Larson, and Coach Travis Mash #754

Barbell Shrugged

00:00

Evolution of Fitness Advice and Frustrations around Fat Loss Discussion

Exploring the history of fitness advice, from a comical voicemail from Louis Simmons to the modern shift in weight loss information through blogs and changing trends.

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