The Roll of Skill Development for Improving Fitness and Longevity w/ Jordan Syatt, Anders Varner, Doug Larson, and Coach Travis Mash #754
Barbell Shrugged
00:00
Cyclical Nature of Fitness Trends
Exploring the swings in the fitness industry between extreme approaches and the importance of finding balance and sticking to basic principles for long-term success. Discussing individual preferences, calories management, attachment to specific methodologies, and the realization of multiple effective methods in the industry.
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