The WODcast Podcast

529 Kelly Starrett - The world's utmost authority in guided movement mechanics

4 snips
Aug 23, 2022
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Episode notes
1
Introduction
00:00 • 3min
2
I Need a Cross Fit in Demoine, Iowa.
02:38 • 4min
3
I'm a Brain Tumer, Just Like You
06:16 • 2min
4
Optometrists - Are You Saying This?
07:56 • 5min
5
Is a Rattlesnake Wearing Sunglasses?
13:14 • 2min
6
I Don't Have Need Glasses. I Dont Have Worms
14:56 • 5min
7
Do I Have a Brain Tumor? I Don't Know, I'm a Hypochondriac
19:27 • 4min
8
Are You Not Sleeping?
23:44 • 4min
9
The Human Body Is Difficult to Kill
27:23 • 3min
10
When Do You Ignore Doms?
30:17 • 4min
11
The Greatest Tea Shirts in the World
34:14 • 5min
12
How to Deal With Panic Attacks
39:05 • 6min
13
You're Not Going to Go in Full, Right?
44:58 • 3min
14
Are We Being Subsumed by the Level of Pique, Internet Fitness, Bulshet Siliness?
48:17 • 6min
15
I've Argued Art Versus Commercialism
54:05 • 2min
16
What Gives Me a Hit?
56:29 • 2min
17
Is There a Solution to the Screen Time Problem?
58:12 • 4min
18
You've Got to Do the Right Thing, Right?
01:02:16 • 3min
19
I'm 51 Years Old, and I Gained Muscle
01:05:25 • 4min
20
The Most Dangerous New Trend in the World Is Pickle Ball
01:09:29 • 3min
21
How to Move Your Body and Keep the Virus Out of You
01:12:06 • 4min
22
How to Stop Old Age?
01:16:35 • 5min
23
How to Get Rid of Inflammation Right?
01:21:09 • 5min
24
How to Get Rid of a Sprained Ankle?
01:25:57 • 2min
25
The Eternal Question, Rich Frowning vs Mat Fraser, Who Would Win?
01:27:51 • 2min
26
Is There a Limit to the Young Athletes?
01:30:10 • 2min
27
Willie Galt's Speed
01:32:08 • 4min
28
The Progression in Everything Has Happened
01:36:15 • 3min
29
We're Seeing the Tip of the Spear
01:38:56 • 2min
30
Crossfit - The Biggest Mistake Ever Made in Crossfit
01:40:51 • 3min
31
The Ready State
01:43:32 • 2min
32
Your Brain Is the Most Complex Structure in Our Universe
01:45:44 • 2min