AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
529 Kelly Starrett - The world's utmost authority in guided movement mechanics
The WODcast Podcast
When Do You Ignore Doms?
When is it a, we're it's just doms that you've got to lay onset. You needto go for a walk or float in a pool. But, but, but, i feel like there's pain, and then there's doms. And doms is your muscles are sore, theyre micro or whatever. So when do you, when do you ignore doms, and when do you take it seriously? Well, again, if your doms is so bad that you can't go to work, you can't be a father, can’t be a mother, can' t co parent. We're having to manufacture these sort of things where people
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode