When Do You Ignore Doms?

When is it a, we're it's just doms that you've got to lay onset. You needto go for a walk or float in a pool. But, but, but, i feel like there's pain, and then there's doms. And doms is your muscles are sore, theyre micro or whatever. So when do you, when do you ignore doms, and when do you take it seriously? Well, again, if your doms is so bad that you can't go to work, you can't be a father, can’t be a mother, can' t co parent. We're having to manufacture these sort of things where people

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app