3min chapter

The WODcast Podcast cover image

529 Kelly Starrett - The world's utmost authority in guided movement mechanics

The WODcast Podcast

CHAPTER

The Most Dangerous New Trend in the World Is Pickle Ball

i'm like, i have this weird thing that i'm wondering, what i've always wanted. I will have, let's say, a tendonitis an my elbows. And after about six weeks, seven weeks, two months, whatever it leaves, it's gone, gone. It just moves from one lacet another. My biggest fear as i get older is is a tissue failure,. Like rupturing something, tearing something off the bone. Because i'm 50, right? Your body is like, bro, you didn't warm up. You want to go fast i so a lot of the things thati the choices i make in the gim are about just exposing my tissues.

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