2min chapter

The WODcast Podcast cover image

529 Kelly Starrett - The world's utmost authority in guided movement mechanics

The WODcast Podcast

CHAPTER

We're Seeing the Tip of the Spear

"I want the celebrity, but t's only going to be a fleeting moment," he says. "We're seeing the tip of the spear, but we don'te and we see them when they're on the internet." He worries that progression is far ahead of capability of human body.

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