3min chapter

The WODcast Podcast cover image

529 Kelly Starrett - The world's utmost authority in guided movement mechanics

The WODcast Podcast

CHAPTER

You've Got to Do the Right Thing, Right?

Reese Witherspoon is the host of CNN's health and fitness show, "This Is Life with Reese Withers" She says she wants people to eat 800 grams of fruits and vegetables every day. The challenge also involves getting enough protein in your diet so that you don't need as much sleep at night. Reese: We have no match for our bodies brain chemistry survive and to feel good and pleasurable,. What dill we do? You put yourself into situations where you don't have a choice. It really is simple behavior.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode