#25 - Refael Paz - The Secrets For Superhuman Strength

1

Introduction

00:00 • 2min

2

The Difference Between Skills and Strength

01:45 • 3min

3

Training Closer to Failure?

04:16 • 3min

4

Is Weights Useful for Calsleni?

07:08 • 2min

5

Doing Calisthenics Can Improve Performance?

09:28 • 4min

6

The Importance of a Bying Period in Training

13:28 • 3min

7

How to Maximise Relative Strength in Calsteks?

16:56 • 3min

8

How to Manage Injury in Training

19:51 • 5min

9

What Are the Most Common Tendon Injuries in the Calsnakes?

24:30 • 6min

10

Is There a Difference Between Straight Arm and Bent Arm Training?

30:03 • 4min

11

How to Combine Straight Arm and Bent Arm in the Same Workout?

34:12 • 5min

12

Gippy Pekan

39:08 • 3min

13

How Many Stract Galls Should We Be Trying for at the Same Time?

42:00 • 2min

14

The Mismatch Between Passion and Time in Training

44:26 • 3min

15

Shoulder External Rotator Caugh

47:09 • 3min

16

Daylighting - How to Deal With Fatigue?

49:57 • 2min

17

How to Deplode the Intensity of Volume Production

51:40 • 2min

18

The Benefits of Carrier for Athletes

53:12 • 2min

19

Damb Dambl Mimicking Exercises for Callou Snakes

55:37 • 3min

20

Are You Doing Too Much, Are You Not Training Hard?

58:16 • 2min

21

Lower Body or Upper Body?

01:00:12 • 2min

22

Do You Have a Weak Link in Your Strength?

01:02:31 • 3min

23

Programming Is a Complex Area, and You've Got to Do What You're Not Good At

01:05:17 • 3min

24

Is Circuit Training a Good Way to Improve Your Recovery?

01:08:13 • 2min

25

Training on Different Apparatus

01:10:33 • 3min

26

Training Is a Platform to Change Your Life

01:13:10 • 2min