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#25 - Refael Paz - The Secrets For Superhuman Strength

FitnessFAQs Podcast

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Gippy Pekan

There's a term called j p py, which is general physical preparation. Is this something that's important, even if our gull is only strength or only muscle? I believe so yes. And er yes. Gippy pekan will look different too, a gymnast and and a, you know, a power lifter and just basicalistanic athlete, but it will. So the gippipe walk will just look different. Build more capacities, different capacities.

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