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#25 - Refael Paz - The Secrets For Superhuman Strength

FitnessFAQs Podcast

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How Many Stract Galls Should We Be Trying for at the Same Time?

General physical preparedness is different. It's just basically doing different stuff than you normally do. And could be considered a off season, because every sport, socka, basketball, baseball, they have a few months off a year where they're not training. So it's hard for us to knot planch, or not do one arm chin up. We want to do. That question raugf is, how many stract galls should we be trying for simultaneously?

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