Mark Bell's Power Project

Gabrielle Lyon - Focus On MUSCLE GAIN Instead Of WEIGHT LOSS For Optimal Health || MBPP Ep. 826

Oct 26, 2022
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Dr. Lehman, Dr Muscle, Dr. Protein
01:50 • 2min
3
Is Leucine Really Helping With Aging?
03:30 • 3min
4
Is There a Difference Between Physicians and Physicians?
06:04 • 4min
5
The Protein Leverage Hypothesis
09:47 • 2min
6
Are There Any Drawbacks of Eating Too Much Protein?
11:25 • 2min
7
The Upcycler of Nutrients
13:16 • 2min
8
Seed Oils - Are They the Devil?
14:52 • 2min
9
Is Obesity a Primary Issue?
16:46 • 2min
10
Is Your Self-Worth a Factor in Your Fitness?
19:03 • 4min
11
Are You Getting Jacked and Tan?
23:15 • 2min
12
Is Testosterone Really Beneficial?
24:47 • 4min
13
Is There a Difference Between Obesity and the Medical Community?
28:46 • 3min
14
Psychiatry - Is There a Difference?
31:21 • 3min
15
Is Low Testosterone a Primary Indication for Depression?
34:45 • 2min
16
Women and Thyroid, Hashimoto's, and the Evidence Is in the Pudding
36:45 • 2min
17
Iodine and the Thyroid
38:42 • 2min
18
Is There a Negative Side Effect of Perfumes and Makeup?
40:23 • 4min
19
What's Going on With the COVID Book?
44:15 • 3min
20
Muscle Centric Medicine
47:06 • 4min
21
What's the Flip Side of Muscle?
51:18 • 3min
22
Do You Feel Out of Shape?
53:53 • 2min
23
Is MTOR Stimulating Insulin in Skeletal Muscle?
56:06 • 4min
24
How Do We Protect Skeletal Muscle?
01:00:13 • 2min
25
What Is Longevity?
01:02:08 • 2min
26
Protein and Longevity
01:03:45 • 4min
27
Is There a Good Reason Why We Shouldn't Globally Restrict Our Protein?
01:08:05 • 5min
28
The Bell Family Reunion, I Love the Bells
01:13:25 • 2min
29
How Do You Eat?
01:15:11 • 2min
30
How Does Dietary Diversity Impact the Body?
01:16:54 • 2min
31
The Gut Microbiome, Essential Amino Acids
01:18:25 • 2min
32
Is There a Chicken Breast Threshold?
01:20:12 • 5min
33
Metformin and Cardashian Drug
01:24:43 • 3min
34
Do Semaglutide Affect Insulin Sensitivity?
01:27:31 • 2min
35
Semaglutide Can Regulate Hormone Hunger
01:29:46 • 2min
36
Can We Legally Prescribe Anabolic Steroids?
01:31:44 • 3min
37
Can Time Restricted Feeding Improve Longevity?
01:34:57 • 3min
38
Are You Targeting the Older Population?
01:37:59 • 3min
39
Do You Have Familyal High Cholesterol?
01:41:26 • 3min
40
Hypertrophy Training - How Much Muscle Will You Gain?
01:44:54 • 5min
41
What Is Chronic Traumatic Encephalopathy?
01:49:32 • 5min
42
Hormone Replacement
01:54:15 • 2min
43
How to Treat Hyposexual Desire Disorder?
01:56:24 • 2min
44
The Cutest Thing Is When She Repeats It Every Day
01:58:07 • 2min
45
Parenting Is a Great Model for Parenting
01:59:55 • 2min
46
How Do You Find Time for Your Husband?
02:01:57 • 2min
47
Shane's Not a Narrative, It's Like Crickets
02:03:52 • 4min
48
How Did You Lure This Guy In?
02:08:22 • 5min
49
The Little Things That Get You Cold and Hot and Cold and Cold
02:13:39 • 2min
50
Will I Step Away From Seeing Patients?
02:15:45 • 4min
51
Is Your Husband a Careful Person?
02:19:49 • 2min
52
Smoky's a Good Guy, Right?
02:21:28 • 2min
53
Can You Tone Down the Bitch About 10 Percent?
02:23:09 • 3min
54
The Year of Lethane and Pernicious Anemia
02:25:46 • 4min
55
MB Power Project - Cold Plunge
02:29:52 • 2min
56
Lifting Heavy Ass Weight in Warm Ups
02:31:57 • 2min