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Gabrielle Lyon - Focus On MUSCLE GAIN Instead Of WEIGHT LOSS For Optimal Health || MBPP Ep. 826

Mark Bell's Power Project

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Lifting Heavy Ass Weight in Warm Ups

"I was able to do, they did 405 today for two reps and I'm going to be pursuing and working my way back up over 500 in a slingshot," he said. "It felt good, you know, and to be at the lighter body weight kind of sucks because like my arms are kind of shaky."

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