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Gabrielle Lyon - Focus On MUSCLE GAIN Instead Of WEIGHT LOSS For Optimal Health || MBPP Ep. 826

Mark Bell's Power Project

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What's Going on With the COVID Book?

The book is coming out in a couple of months. It will go on pre-sale February 2023. I think it will shift the concept of obesity to understanding these diseases that we are seeing are really of skeletal muscle in origin first. And we must protect muscle, build muscle, focus on muscle for overall health and wellness.

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