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Gabrielle Lyon - Focus On MUSCLE GAIN Instead Of WEIGHT LOSS For Optimal Health || MBPP Ep. 826

Mark Bell's Power Project

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Is Obesity a Primary Issue?

"I have no issue with addressing and treating obesity," says Dr. John Sutter. "The key is really determining calories first, calories do matter." Optimizing for dietary protein, reducing processed foods and training are just a few of the strategies he suggests.

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