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Gabrielle Lyon - Focus On MUSCLE GAIN Instead Of WEIGHT LOSS For Optimal Health || MBPP Ep. 826

Mark Bell's Power Project

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Muscle Centric Medicine

Mark Whitaker: I was working on a study where we were looking at body weight and obesity and brain function. He says the one thing that all these people had in common wasn't that they were all obese. They all had some kind of impairment in their muscle, he says. Whitaker: "We don't have an obesity epidemic. We have a midlife muscle crisis"

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