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Gabrielle Lyon - Focus On MUSCLE GAIN Instead Of WEIGHT LOSS For Optimal Health || MBPP Ep. 826

Mark Bell's Power Project

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How Do You Eat?

"I eat about 120 to 100 in, yeah, about 120 grams of protein a day," she says. "We use certified pedemonties. We don't eat a ton of fat ... although my husband, he's an eating machine... He commits carbicide every day."

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