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Gabrielle Lyon - Focus On MUSCLE GAIN Instead Of WEIGHT LOSS For Optimal Health || MBPP Ep. 826

Mark Bell's Power Project

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How Does Dietary Diversity Impact the Body?

The next frontier is going to be the gut microbiome and how dietary diversity impacts the body. There are some interesting findings that have not been done in humans, but seem to be relevant. Some people- And I've thought about this a lot. How dietary protein is the fountain of youth and the foundation for health.

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