

Carb Cycling to Speed up Fat Loss - Justin Harris || MBPP Ep. 893
Feb 27, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38
Introduction
00:00 • 3min
Mike Tyson - Is He a Skunk?
03:05 • 2min
I Was Obsessed With Lifting
05:12 • 2min
Calc One
06:51 • 5min
How Long Does It Take to Get to Mars?
11:24 • 2min
Physics
13:15 • 2min
Do You Think Protein Should Have Four Calories Per Unit?
15:08 • 3min
How Much Fat Does Your Chicken Have?
17:52 • 2min
Do You Know How to Track Calories?
19:47 • 2min
Carb Cycling
21:48 • 5min
Do You Still Want the High Day Before for Performance?
27:13 • 4min
How to Track Progress With Thumbnails
31:38 • 2min
Do You Think We Got Everything Wrong With a Diet?
33:20 • 4min
The Picket Kill It, Grow It Diet
37:16 • 2min
Why Do We Have High Cholesterol?
39:29 • 4min
Is There a Potassium Supplement in Fruit?
43:05 • 2min
How to Get Big in Bodybuilding
44:41 • 5min
How to Lose Weight and Get Lean?
50:02 • 2min
Is There a Good Way to Get Your Hormones in the Right Place?
51:50 • 1min
Is There a Difference Between a PED and a Natural Competitor?
53:19 • 5min
Switching to Red Potatoes and Lowering Your Potassium Intake by 3%
58:04 • 3min
Is There a Food Allergy?
01:01:25 • 4min
How to Lose Body Fat in 3 Weeks or Less
01:05:11 • 4min
Athletes Will Notice a Difference With Carbs
01:09:23 • 6min
The Ketone Effect on Runner's High Blood Sugar
01:15:18 • 2min
Do You Have Athletes Do Blood Work?
01:17:41 • 3min
Do We Know Enough About Low Testosterone?
01:20:51 • 3min
Is There a Drug That Will Help You Lose Weight?
01:24:05 • 4min
Is It Safe to Be on a TRT Cycle or Artist Oscar on Cycle?
01:28:19 • 3min
Test Flu Side Effects
01:31:01 • 3min
What's Happening When You're a Bodybuilder?
01:34:02 • 4min
What Does Health Mean When You're 22?
01:38:07 • 4min
Do You Think Cardio Is a Good Thing?
01:41:38 • 2min
The Other Heart Attack Is Like a Martian Cardioin Function
01:43:24 • 2min
The Brainwaves That Work to Put You in Alpha Waves
01:45:35 • 3min
Is There a Way to Get the Light in Your Eyes?
01:48:18 • 4min
Is There a Temperature Control System?
01:52:11 • 4min
Sleep Is Not Good for Muscle Growth
01:55:41 • 6min