How to Get Big in Bodybuilding

"It's a how to get big. Step one, teach the body to eat more and more good, clean whole food sources without getting fat," he says. "And then step two, go to the gym and get really, really strong in a bodybuilding rep range." If you're eating 6,000 calories a day of chicken and rice and strong as fuck, you're going to be huge, whether you know, you can want to be skinny and weak, that's not going to happen, you know?" 'You have to accept is that getting huge isn't you have to love the process of getting huge'

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