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Carb Cycling to Speed up Fat Loss - Justin Harris || MBPP Ep. 893

Mark Bell's Power Project

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Do You Think Cardio Is a Good Thing?

I've been the same weight this weight ish for the last like six eight years. So maybe you go halfway between like just say 200 pounds in 260 maybe end up to 230. Yeah maybe that's what I do end up at. But it's something I legitimately wonder because like you're right you don't see many big older people. How many seven foot ninety year olds are there? It's like little small things cost a lot to be that big.

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