Mark Bell's Power Project cover image

Carb Cycling to Speed up Fat Loss - Justin Harris || MBPP Ep. 893

Mark Bell's Power Project

00:00

Is There a Good Way to Get Your Hormones in the Right Place?

The fats are where our hormones come from. Omega-3 fatty acids are really anti-inflammatory. And so you can kind of improve your way through a sickness. omega-6 fatty acids in arachidonic acid is really hypertrophic. But like the fats would help get their testosterone levels or any sex hormone that better.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app