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Carb Cycling to Speed up Fat Loss - Justin Harris || MBPP Ep. 893

Mark Bell's Power Project

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Do You Think We Got Everything Wrong With a Diet?

We have two essential nutrients. If we don't get those in the diet, we die. We can only eat a very, very small fraction of the vegetable world or the plant world. And so if you look at a human,. our eyes, we have predatory eyes, eyes in front of our, you know, head. We have high pepid content. Our body surface area to body volume is very favorable for radiating heat. So I think it's very difficult to make an argument that's not what we were meant to do.

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