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Carb Cycling to Speed up Fat Loss - Justin Harris || MBPP Ep. 893

Mark Bell's Power Project

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The Picket Kill It, Grow It Diet

If you can't pick it from a tree, grow it in a garden or hunt it for meat, you shouldn't be eating it. And if you do those things, you don't have to worry about being fat. You're not going to go on my 600 pound life and find someone who just can't stop eating apples. It's really like a travesty because I think it was done by, well, it seems like, because we have essential fatty acids that will die if we don't get them.

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