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Carb Cycling to Speed up Fat Loss - Justin Harris || MBPP Ep. 893

Mark Bell's Power Project

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Is There a Potassium Supplement in Fruit?

I think that potassium maybe impacts kind of how your body handles the glucose and things. Partly, I was when I was an exercise physiologist, I saw two patients go into Vtech and almost on grade of VFib because of really high potassium in their bodies. So it, but it is, you know, like if you load too much, there's a reason when you go to like vitamin shop or something, most of the potassium capsules are 99 milligrams while a large potato is 700 milligrams.

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