Functional Training with Kim Goss | Starting Strength Radio #199

1

Introduction

00:00 • 4min

2

Do You Have Any Drugs?

03:50 • 3min

3

Functional Training Is Not Training

07:00 • 4min

4

Functional Training - The Bulgarian Split Squat

10:33 • 2min

5

How to Stop Doing Back Squats

12:17 • 2min

6

The Problem With Unilateral Loading in Functional Training

14:01 • 2min

7

What Is Strength?

16:22 • 4min

8

The Benefits of Functional Training

20:00 • 2min

9

74 Hamstring Pulls?

21:48 • 2min

10

Is There a Rupture of the ACL?

24:12 • 4min

11

Do Isometric Neck Stimulate Growth?

28:11 • 3min

12

Pissor Eco - Is He a Russian Lifter?

30:42 • 2min

13

What Did Terranenko Clean a Jerk in Training?

32:24 • 2min

14

Do You Qualify to Coach a Squat?

34:46 • 2min

15

You Know, It's Not the Quality of the Certification.

36:35 • 2min

16

Can I Coach a Barbell Squat?

38:36 • 2min

17

How Many Football Players Clean 300 Pounds?

40:33 • 3min

18

How Hard Is It to Coach a Correct Squat Versus Coaching a Bulgarian Split Squat?

43:35 • 2min

19

Do You Miss a Snatch?

45:22 • 3min

20

How Do You Rehab ACLs?

48:26 • 2min

21

The Importance of Athletic Tape in Weightlifting

50:05 • 2min

22

I Don't Watch Sports, I'm Not a Sports Fan.

51:57 • 2min

23

Is There a Pointed Jerk?

53:38 • 3min

24

Don't You Have Time to Teach Olympic Lifting?

56:25 • 2min

25

How to Coach the Power Clean and the Power Snatch

57:58 • 2min

26

I'm Still Using the Treadmill

59:46 • 2min

27

Planet Fitness Is the Smartest Business Model in the Fitness Industry

01:02:00 • 3min

28

CrossFit

01:04:32 • 3min

29

Functional Training Is a Perfect Reservoir for Human Laziness

01:07:48 • 2min

30

Do You Train Light? Don't Train Legs?

01:10:02 • 3min

31

The Best Coaches in the Business, Elite Athletes

01:13:11 • 3min

32

The Lay Public Is Impossible of Distinguishing Coaching From Performance

01:15:42 • 3min

33

Tom Brady, You Know, I Could Beat Him in a 40 Yard Dash

01:18:33 • 2min

34

Did You Get That NSCA Certification?

01:20:56 • 2min

35

The NSCA and Functional Training

01:23:18 • 2min

36

Is Mark Rippattoe Really Wrong?

01:25:10 • 2min

37

Riptoe's Full of Shit

01:26:52 • 2min

38

I Don't Hang Up the Phone, I Answer the Phone and I Answer the Forum

01:28:56 • 3min

39

Do You Really Care What You Do? I Don't Care What Your Athletes Do

01:32:12 • 3min

40

I've Got a Master's Degree in Exercise Physiology, Can We Have a Conversation Now?

01:34:50 • 2min

41

Functional Training - You're Getting Tired of Us

01:36:59 • 2min