3min chapter

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Functional Training with Kim Goss | Starting Strength Radio #199

Starting Strength Radio

CHAPTER

CrossFit

CrossFit has exposed more people to the barbell than any other thing that's ever existed. They have generated a whole bunch of weight lifters that otherwise would never have been there. You can't fault CrossFit for everything they've done. How many places have bumper plates and good bars now, whereas had them in 1979?

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