3min chapter

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Functional Training with Kim Goss | Starting Strength Radio #199

Starting Strength Radio

CHAPTER

How Many Football Players Clean 300 Pounds?

When I was the editor for Bigger Fast or Stronger magazine, I had the opportunity to interview college and high school strength coaches. And they would tell me how many of their football players can power clean 300 pounds. But over the years is that nobody will ever give out that information anymore because they don't do the movement. You're only using half of the range of motion and strengthening half of theRange of Motion.

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