Functional Training Is Not Training

Bob Greene: I average about 3,000 words a day. Now if you were to hire me, I would give you a call, hit the tape recorder, tell me what you want to say. And it's the next 69 minutes you tell me what to say. So no, I can't type that fast. He says functional training is neither practice nor is it training. After listening to today's podcast, you're going to come away with some very good arguments against this particular wasting of time called functional training.