2min chapter

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Functional Training with Kim Goss | Starting Strength Radio #199

Starting Strength Radio

CHAPTER

The Importance of Athletic Tape in Weightlifting

weightlifting teaches you how to, if you're in those compromised positions, how to react. You learn that by yourself pretty much. It helps to be reminded, look if you're missing the squat, missing the snatch behind you, get away from the bar. What does that look like? And you also have to think too is that this emphasis we have on athletic tape,. Mack Jones is a quarterback for the Patriots football team. I read this article that he's wearing a knee brace to protect his front leg. Was it previously injured? No. It just wasn't very strong.

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