How to Stop Doing Back Squats

In 1981, I actually wrote an article for a figure skating magazine on the Gorsha lunch. And it was kind of funny. We tried it on two of our swimmers and they came back to me the next day and said, coach, I'll tell you, our gorshers are so sore. Yeah. Not really what it was. But I was really interested in that and I was talking to Buds Charoniga. He went to, and he saw Charonico and he said, you know, angels pass off. It's very specific to ice dancing.