#793
Mentioned in 26 episodes

The Seven Principles for Making Marriage Work

A Practical Guide from the Country's Foremost Relationship Expert
Book • 2015
This book, written by John Gottman and Nan Silver, is based on Gottman's extensive research on couples and their relationships.

It outlines seven principles that couples can follow to nurture their friendship, resolve conflicts effectively, and create a shared sense of meaning.

The principles include enhancing 'love maps,' nurturing fondness and admiration, turning toward each other, letting each other influence, solving solvable problems, overcoming gridlock, and creating shared meaning.

The book also warns against the 'Four Horsemen' of criticism, defensiveness, contempt, and stonewalling, which can predict the demise of a marriage.

Packed with exercises, questionnaires, and real-life examples, this guide helps couples improve their communication, intimacy, and overall relationship quality.

Mentioned by

Mentioned in 26 episodes

Mentioned by
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Logan Ury
as pioneers in relationship science.
890 snips
Hinge expert shares dating advice for ambitious nerds
Mentioned by
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Dan Harris
as the author of "The Seven Principles for Making Marriage Work", a New York Times bestseller.
466 snips
How Not to Ruin Your Relationships | Drs. John & Julie Gottman
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Michael Bungay-Stanier
when discussing the dynamics of long-term relationships.
81 snips
The Science of Irresistible Conversations: Michael Bungay Stanier Shares his Secrets EP 1477
Recommended by
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Sal DiStefano
as a helpful resource for improving marital relationships.
46 snips
2592: Six Things Every Dad Should Do
Mentioned by
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Dan Harris
as the author of "The Seven Principles for Making Marriage Work", a New York Times bestseller.
33 snips
How Not to Ruin Your Relationships | Drs. John & Julie Gottman
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Sheila Rae Gregoire
as the control book used in their research for Great Sex Rescue.
29 snips
Episode 267: Why Evangelical Marriage Advice Often Backfires
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Ryan Rana
while discussing the importance of repair in relationships and the surprisingly low level of skill needed for a secure bond.
23 snips
107. Finishing the Get Your Mind Right Series: The 6 Traps in Couples Therapy to be Cautious With
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Marissa Hyatt
as a book for couples to discuss and improve their relationship.
17 snips
Setting and Achieving #RelationshipGoals
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Dhru Purohit
, emphasizing the importance of friendship in healthy relationships.
16 snips
Why Spending Time With Your Friends Is More Important Than You Think with Dhru Purohit #80
Mentioned as excellent research on couples to highlight contempt as a communication quality that can end a relationship.
15 snips
2641: Five Common Ways Couples Bicker And Fuss - And Five Strategies to Stop by Dr. Margaret Rutherford on Building Trust
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Vanessa Van Edwards
while discussing contempt as a predictor of divorce in relationships.
14 snips
Relationship warning signs & how to be likable w/ body language expert (Vanessa Van Edwards)
Mentioned by
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Sheila Rae Gregoire
in relation to divorce rates and power sharing in marriage.
Episode 268: Why Data Shows That Teamwork, Not Hierarchy, Is the Key to a Great Marriage!
Mentioned by Laura Triggs as a book that highlights the importance of daily habits in maintaining a strong marriage.
2404: 3 Daily Habits That are Better for Your Marriage Than an Exotic Vacation by Laura Triggs with The Gottman Institute
Mentioned by
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Sheila Rae Gregoire
and
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Keith
Gregoire in relation to their discussion on marriage dynamics and emotional intelligence.
Episode 277: Why Emotions Aren't Feminine (and Why Women Aren't More Emotional!)
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Mona Kay
in relation to the concept of filling each other's love tank.
Cultivating Positive Feelings, Affection, Appreciation and Commitment-Guest Co-host Greg Fuqua
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Corey Allan
when discussing marital conflicts and communication strategies.
3130: How to Communicate With Your Partner When You Disagree by Corey Allan on Money Disagreements
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Greg Audino
when discussing the importance of understanding intimacy and independence in marriage.
2465: The Dance Between Intimacy and Independence in Marriage by David and Constantino Khalaf of Gottman Institute
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Brian Johnson
as a source of wisdom for making marriages work.
The Seven Principles for Making Marriage Work by John Gottman (Heroic Wisdom Daily)
Mentioned by
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Brian Johnson
as part of the Heroic Wisdom Daily program.
Heroic Wisdom Daily Starts Tomorrow!: 365 Books. 365 Days. 1 Minute a Day. (Heroic +1 #1,989)

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