James Cordova

James Cordova, a psychologist and professor focused on intimacy in relationships, shares his wisdom with interviewer Andy Tegel. They explore the 'porcupine's dilemma,' highlighting the balance between closeness and vulnerability. Cordova emphasizes the importance of attention in nurturing emotional intimacy and suggests daily rituals like morning check-ins to sustain connection. Mindfulness and nonverbal cues are discussed as essential practices, along with the need for kindness and curiosity in long-term relationships.