The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Top mentioned books

Here are the most frequently recommended books on The Human Upgrade: Biohacking for Longevity & Performance podcast:
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#1 Mentioned in 85 episodes

Smarter Not Harder

The Biohacker's Guide to Getting the Body and Mind You Want
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Dave Asprey
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#2 Mentioned in 61 episodes

Fast This Way

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Dave Asprey
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#3 Mentioned in 59 episodes

Headstrong

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Donna Valentino
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#4 Mentioned in 56 episodes

Superhuman

Life at the Extremes of Mental and Physical Ability
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Rowan Hooper
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#5 Mentioned in 47 episodes

The bulletproof diet

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Dave Asprey
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#6 Mentioned in 38 episodes

Heavily Meditated

8 Steps to Remove Your Triggers and Upgrade Your Mind
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Dave Asprey
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#7 Mentioned in 35 episodes

Superhuman

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Dave Asprey
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#8 Mentioned in 29 episodes

Game changers

What Leaders, Innovators, and Mavericks Do to Win at Life
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Dave Asprey
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#9 Mentioned in 27 episodes

The Better Baby Book

How to Have a Healthier, Smarter, Happier Baby
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Lana Asprey
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Dave Asprey
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#10 Mentioned in 18 episodes

Think and Grow Rich

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Napoleon Hill
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#11 Mentioned in 17 episodes

The End of Alzheimer's

The First Program to Prevent and Reverse Cognitive Decline
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Dale Bredesen
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#12 Mentioned in 13 episodes

Head strong

The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster in Just Two Weeks
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Dave Asprey
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#13 Mentioned in 12 episodes

The 48 laws of power

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Robert Greene
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#14 Mentioned in 9 episodes

The Plant Paradox

The Hidden Dangers in \"Healthy\" Foods That Can Wreck Your Health—And What You Can Do About It
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Dr. Stephen Gundry
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#15 Mentioned in 9 episodes

Breath

The New Science of a Lost Art
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James Nestor
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#16 Mentioned in 8 episodes

Influence

The Psychology of Persuasion
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Robert Cialdini
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#17 Mentioned in 8 episodes

Super Human

The Bulletproof Plan to Age Backward and Maybe Even Live Forever
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Dave Asprey
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#18 Mentioned in 7 episodes

Good calories, bad calories

Fats, Carbs, and the Controversial Science of Diet and Health
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Gary Taubes
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#19 Mentioned in 7 episodes

Change Your Brain, Change Your Life

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Daniel G Amen
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#20 Mentioned in 6 episodes

The Laws of Human Nature

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Robert Greene

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