#3626
Mentioned in 5 episodes
Super Human
The Bulletproof Plan to Age Backward and Maybe Even Live Forever
Book • 2019
In 'Super Human,' Dave Asprey presents a revolutionary approach to anti-aging, showing how it is possible to make changes on the sub-cellular level to dramatically extend life span.
The book is divided into three parts: 'Don't Die,' which identifies the Four Killers (heart disease, diabetes, Alzheimer’s, and cancer); 'Age Backward,' which provides methods to reverse aging; and 'Heal Like a Deity,' which offers strategies to heal faster.
Asprey’s research and personal experiences are used to provide practical advice on diet, sleep, light, exercise, and other little-known hacks to decelerate cellular aging and enhance overall health and performance.
The book is divided into three parts: 'Don't Die,' which identifies the Four Killers (heart disease, diabetes, Alzheimer’s, and cancer); 'Age Backward,' which provides methods to reverse aging; and 'Heal Like a Deity,' which offers strategies to heal faster.
Asprey’s research and personal experiences are used to provide practical advice on diet, sleep, light, exercise, and other little-known hacks to decelerate cellular aging and enhance overall health and performance.
Mentioned by
Mentioned in 5 episodes
Mentioned by Vince Giampapa in the context of heterochronic parabiosis research.
105 snips
Aging Clocks: How to Reverse Aging with Dr. Vincent Giampapa : 1189
Mentioned by 
Dave Asprey as containing information on nicotine's potential benefits for those over 40.
Dave Asprey as containing information on nicotine's potential benefits for those over 40. Unleash Your Sexual Potential: Date Nights, Fantasies, and Healing in 'Smart Sex' with Emily Morse! : 1063
Mentioned by 
Mark Hyman as Dave Asprey 's new book about aging backward and potentially living forever.
Mark Hyman as Dave Asprey 's new book about aging backward and potentially living forever.
Can You Age Backwards? with Dave Asprey
