#491

Mentioned in 38 episodes

Headstrong

Book • 2013

Author

Donna Valentino

Mentioned by

Dave Asprey

Dr. Robert Love

Dr. Greg Kelly

Mentioned in 38 episodes

Mentioned by

Dave Asprey

as a book on neuroplasticity.

242 snips

Improve your Vision Forever with These Three FREE Exercises | Dr. Bryce Appelbaum : 1240

Mentioned by

Dave Asprey

as a book he wrote.

190 snips

Sleep Smarter, Live Longer: Matthew Walker and Sleep Experts share Secrets to Better Sleep Performance : 1206

Mentioned by

Dr. Greg Kelly

when discussing the links between mitochondria and joint function.

132 snips

Fix What’s Making You Feel Old—From Joints to Mitochondria | Dr. Greg Kelly : 1296

Mentioned by

Dave Asprey

as a New York Times monthly science bestseller about brain health.

128 snips

How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175

Mentioned by

Dave Asprey

as a book he wrote focusing on cognitive enhancement.

122 snips

Stop Counting Calories! Diet Myths Exposed (And What to Do Instead) | Dr. Nick Norwitz : 1245

Mentioned by

Dave Asprey

as his book focusing on the brain and mitochondria.

108 snips

How to Double Your Energy! – Ari Whitten

Mentioned by

Dave Asprey

as his book on regenerating the brain.

89 snips

Why 50% of Us Won’t Live Past 76—And How to Beat the Odds. Pradeep Albert : 1233

Mentioned by

Dave Asprey

as one of his books that was on the New York Times science bestseller list.

78 snips

Memory, Psychedelics, and Biohacking with Dr. Manoj Doss : 1187

Mentioned by

Dave Asprey

while discussing mitochondrial biology and its connection to consciousness.

78 snips

Quantum Biology: The Future of Healing and Biohacking – Dr. Catherine Clinton : 1102

Mentioned by

Dave Asprey

as a neuroscience book.

72 snips

133. Dave Asprey: “Father Of Biohacking” On The War Happening Inside your Cells

Mentioned by

Dave Asprey

when discussing longevity and supplements.

71 snips

NAD+: A Quantum Leap in Biohacking – Dr. Gregory Kelly : 1122

Mentioned by

Dave Asprey

as his book on cognitive enhancement, referencing his research on Alzheimer's disease.

53 snips

Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192

Mentioned by

Dave Asprey

as the cognitive enhancement bible.

38 snips

Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging : 1225

Mentioned by

Dr. Robert Love

as a book from whom he learned about aniracetam.

30 snips

Shocking Brain Health Myths DEBUNKED by Dr. Robert Love

Mentioned by

Dave Asprey

as a book where he discusses BDNF and its role in brain health.

25 snips

Game-Changing Focus: Play the World’s First FDA-Approved Video Game – Dr. Adam Gazzaley : 1089

Mentioned by

Dave Asprey

as largely based on research around Alzheimer's.

22 snips

Dave Asprey: Biohacking for High Performing Entrepreneurs | Mental Health | YAPClassic

Mentioned by

Dave Asprey

as his book focusing on the brain and mitochondria.

18 snips

How to Double Your Energy – Ari Whitten : 934

Mentioned by

Dave Asprey

as his book on brain health and biohacking.

17 snips

9BC Mini Episode: The Age Reversal Blueprint - Unlocking the Secrets of Functional Genomics for a Youthful, Vibrant Life! : 1062

Mentioned by

Dave Asprey

as a book he wrote, containing information about sleep.

16 snips

Sleep Breakthroughs, Stacks & Solutions – Matt Gallant : 996

Mentioned by

Dave Asprey

in the context of his work on brain health.

13 snips

What the Godfather of IF Eats - Mark Mattson, Ph.D. : 634

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